by Benjamin Kimo Twichell

Some of us love our sleep; others detest the daily necessity of powering off. But either way, most every night, you are lured into a heavy slumber. There are five stages of sleep, all distinctly different sections of a single process. Earbits Radio is here to take you through each stage of that journey.

Stage 1 – Theta Waves

“You Are The Ocean” by Phantogram